Health, Diet, Instruments, Information, Health Journal

tenten | 01/08/2019 | 0

HealthWe use cookies to help us enhance your expertise and to offer services like internet chat. Onions belong to the lily household, which additionally contains garlic, leeks, chives, scallions, and shallots. Early American settlers used wild onions to treat colds, cough, asthma, and to repel insects. Onions are effective towards many micro organism, including Bacillus subtilis, Salmonella, and E. coli. There are numerous different types of onions, including red, yellow, white, and green. Every totally different kind of onion has its personal unique taste, from very robust to mildly candy. The high level of sulfur-containing compounds gives onions their distinctive odor. The strongest smelling onions present essentially the most health benefits. Your best option is yellow onions, followed by red onions, and then white onions. They are a major source of vitamins B6 and C, dietary fiber, chromium, folate, manganese, potassium, copper, and phosphorus.

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